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8 Week Mindfulness Based Stress Reduction Class at Razz Yoga

8 weeks of Mindfulness Based Stress Reduction modeled after Jon Kabat-Zinn’s 8 week curriculum

Class 7 ( of 8)

Earlier Event: May 11
Yoga Nidra and Sound Healing at Bethesda Salt Cave
Later Event: May 19
8 Week Mindfulness Based Stress Reduction Class at Razz Yoga