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8 Week Mindfulness Based Stress Reduction Class at Razz Yoga

8 weeks of Mindfulness Based Stress Reduction modeled after Jon Kabat-Zinn’s 8 week curriculum

Class 1 ( of 8)

REGISTRATION CLOSED

No refunds after March 25

More about Mindfulness here

Earlier Event: March 29
Yoga Nidra at Serenity Salt Spa
Later Event: April 5
Yoga Nidra at Razz Yoga