Join me for 8 weeks of Mindfulness Based Stress Reduction ONLINE.
Tuesdays
February 5- April 2, 2019
11am-1pm EST via Zoom
( no class Tuesday March 19)
All participants will receive recordings of all classes
More information about this class here
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Earlier Event: February 2
Yoga Nidra at The Salt Sanctuary of Maryland
Later Event: February 8
Yoga Nidra at Razz Yoga