"...Tell me, what is it you plan to do with your one wild and precious life?"

-Mary Oliver

Join me on a healing journey that integrates body, mind and spirit!

“No where else to go, nothing else to do”… That’s how several of the practices offered in my classes begin. What a treat to find out that we can create valuable time to just “BE” in this speedy world in which we live. We spend so much time on automatic pilot, there is a very real risk of missing life. In my website you’ll find invitations to come more fully into the life that you have been given, using crisis as opportunity, obstacles as teachers, cultivating skills to be the best you can be.

All you have to to do is show up with an open heart!

Om Shanti - Peace!

Om Shanti - Peace!

May all that we do be of benefit to all beings, everywhere – no exceptions!

“If you want to do real work, give your whole heart to it-

Nothing happens just by talking!”